Daily Ritual Podcast

Introducing the beautiful Tara Adkins!

June 17, 2020 Elisha
Daily Ritual Podcast
Introducing the beautiful Tara Adkins!
Chapters
Daily Ritual Podcast
Introducing the beautiful Tara Adkins!
Jun 17, 2020
Elisha

Meet Tara! She is one of our teachers on Daily Ritual, influenced largely by the Bowspring Method, but has been a mover and dancer for all of her life. She is a proud mama bear of two beautiful boys and currently lives in San Diego with her family. 
She walks us through her journey with her body and how she moved toward more aligned styles of movement and bowspring. We talk about learning balance and embracing rest, and how our body is our best guide if we are listening. We look at pain and discuss how it is one of our greatest teachers and how pain and ailment can so easily become our normal. 
In this episode we chat a lot about accountability and empowered wellness: You are your own healer. Tara and I speak about how important it is to shift our medical ideology, move back toward natural, feminine, mother healing practices that are holistic and sourced from vital living practices. We dial into this idea: how you do one thing is how you do everything, and bringing connections into the body through awareness... And so much more! 
Check her our: https://taraadkins.com/https://www.instagram.com/unfoldintoyou/
She teaches lots on https://www.dailyritual.live/... And we would love to practice with you!
So much love!! 

Show Notes

Meet Tara! She is one of our teachers on Daily Ritual, influenced largely by the Bowspring Method, but has been a mover and dancer for all of her life. She is a proud mama bear of two beautiful boys and currently lives in San Diego with her family. 
She walks us through her journey with her body and how she moved toward more aligned styles of movement and bowspring. We talk about learning balance and embracing rest, and how our body is our best guide if we are listening. We look at pain and discuss how it is one of our greatest teachers and how pain and ailment can so easily become our normal. 
In this episode we chat a lot about accountability and empowered wellness: You are your own healer. Tara and I speak about how important it is to shift our medical ideology, move back toward natural, feminine, mother healing practices that are holistic and sourced from vital living practices. We dial into this idea: how you do one thing is how you do everything, and bringing connections into the body through awareness... And so much more! 
Check her our: https://taraadkins.com/https://www.instagram.com/unfoldintoyou/
She teaches lots on https://www.dailyritual.live/... And we would love to practice with you!
So much love!!